Saturday, December 6, 2014
Sunday, November 30, 2014
Tuesday, November 4, 2014
Sunday, September 14, 2014
FIERCE NIGHT OF NETWORKING
Newest Professional Women's Empowerment group has come to Jacksonville. Fierce & Fabulous is for the everyday working woman. We want to provide an outlet where women can empower each other and establish relationships (and friendships) that can carry on throughout their entrepreneurial endeavors or life challenges.
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Fierce & Fabulous Networking Event
Date: October 9th
Location: River City Brewery
Time: 6pm-9pm
Tickets: $25.00
*All you can drink and eat*
NETWORKING 2 NETWORTH
BUILD YOUR BRAND
BUILD YOURSELF
YOU ARE AN EMPIRE!
Sunday, September 7, 2014
Saturday, September 6, 2014
Healthy Breakfast Burrito
Total Time: 38 min
Prep: 25 min
Cook: 13 min
4 servings, serving size 1 burrito
Ingredients
2 teaspoons canola oil
1/2 small red onion, diced (1 cup)
1/4 teaspoon chili flakes
Salt and freshly ground black pepper
4 eggs and 4 egg whites
1/3 cup (about 1 1/2-ounce) shredded pepper Jack cheese
4 (10-inch) whole-wheat tortillas (burrito-size)
1/4 cup reduced-fat sour cream
1/4 cup salsa
1 small avocado (4 ounces), cubed
Hot sauce
Directions
Heat the canola oil in a large nonstick skillet over a medium-high heat. Cook the onions and peppers until onions are softened and peppers are slightly charred, about 8 minutes. Add black beans and red pepper flakes and cook until warmed through, another 3 minutes. Season with salt and pepper and transfer to a dish.
Whisk together the eggs and egg whites then stir in the cheese. Spray the skillet with cooking spray, and reheat the skillet over a medium heat. Reduce heat to low and add eggs, scrambling until cooked through, about 3 minutes. Spread each tortilla with 1 tablespoon each sour cream and salsa, then layer with 1/4 of the black bean mixture, 1/4 of the scrambled eggs, some diced tomato and 1/4 of the avocado. Season, to taste, with hot sauce. Roll up burrito-style and serve.
Per Serving:
Calories 460; Total Fat 20 g; (Sat Fat 6 g, Mono Fat 4 g, Poly Fat 1 g) ; Protein 23 g; Carb 51 g; Fiber 12 g; Cholesterol 235 mg; Sodium 860 mg
Excellent source of: Protein, Fiber, Vitamin A, Vitamin C,
Good source of: Riboflavin, Vitamin B6, Folate, Vitamin K, Calcium, Iodine, Iron, Potassium, Selenium
Enjoying her 33rd!
Enjoying a family vacation while celebrating her 33rd Birthday !
BEYONCE CARTER
LOOK AT THAT FIERCE MOTHER LOOK SHE IS GIVING....YES....
BEYONCE" HUNNY LOOK AT THEM, ALL SMILES OVER HERE"
People can say what they want but the Carter's are always on point, so sad to see how many people want to see them fail.
Wednesday, February 5, 2014
Tuesday, February 4, 2014
Tamar Braxton throws shade Kordell Stewart
Tamar Braxton throws shade Kordell Stewart
The Braxton sisters (minus Toni) stopped by the Bethenny show earlier this week. And things took an interesting turn when Bethenny brought up reports that Towanda was allegedly dating Kordell Stewart. For those of you who may not know, last year rumors were flying around about whether or not Kordell had moved on from ex-wife Porsha Williams with Towanda Braxton.
The two were spotted on the red carpet at an event in Atlanta. And it appears that Towanda’s sissy Tamar Braxton is not too fond of the two dating.
Tamar States:
Lies! I mean, I wouldn’t consider him a ‘catch’. You know what I’m saying? No shade, no shade, no shade. And this is not milkshake right now. This is all, based upon, you know, what we all saw on the show. You know, she couldn’t go nowhere, she couldn’t do nothing, you know, it’s not cute. Sorry
Towanda quickly jumps and defends her new man, but I am wondering about her husband....
It’s a show….What’s I’m saying is, you also don’t know Kordell. You don’t know exactly what happened. I don’t know what actually happened in their marriage. So that was just a one-sided situation. He wasn’t on the show. So she was telling her side of the situation. I don’t know. I don’t care. He’s just a really nice guy, to me. And he’s a great dad. And quite often, people don’t understand, that when you put everything tumultuously like that on television it affects the children.
Friday, January 31, 2014
Wednesday, January 29, 2014
All Serious Artist...Only the serious....
IF YOUR SERIOUS ABOUT YOUR MUSIC....
YOU NEED TO INVEST IN THIS AFFORDABLE PROMOTIONAL CAMPAIGN....
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Take time and invest $110.00 in your career.
Ask yourself this,
Can you spend $5.00 a week on your career?
Payments accepted via Paypal
ONLY SO MANY SPOTS, DO NOT MISS OUT!
Thursday, January 23, 2014
Justin Bieber arrested on DUI Charges....
I am going to need Justin to get it together, you know you are in the public eye. He has tooooo much money and does not know what to do with it.
Pop star Justin Bieber was arrested on suspicion of driving under the influence and drag racing Thursday morning, a Miami Beach, Florida, police spokesman said.
Bieber was driving a yellow Lamborghini that police saw drag racing a Ferrari in a residential area of Miami Beach, police spokesman Bobby Hernandez said
Bieber showed "signs of impairment" and failed a field sobriety test, Hernandez told CNN. He was then taken into custody and booked on a drunken driving charge, he said.
Two SUVs "actually blocked the traffic at 26th and Pine Street so that they could race on Pine Street, almost making it like a makeshift race track," Hernandez said.
The Ferrari's driver, whom Hernandez called "an associate of Bieber," was also arrested on a drunken driving charge, he said. That person has not yet been publicly identified.
Justin Bieber had a rough 2013, and now 2014 doesn't appear to be shaping up much better. On January 23, Bieber was arrested on suspicion of DUI and drag racing, according to Miami Beach, Florida, police. The arrest is just the latest in a series of troubles for the pop star. ...
On January 14, 2014, authorities swarmed Bieber's mansion in Calabasas, California, in connection with an investigation into a report of an egg-throwing incident at a neighbor's house. A friend of the singer's was arrested on a felony drug charge, and Bieber's phone was seized as part of the investigation.
On January 14, 2014, authorities swarmed Bieber's mansion in Calabasas, California, in connection with an investigation into a report of an egg-throwing incident at a neighbor's house. A friend of the singer's was arrested on a felony drug charge, and Bieber's phone was seized as part of the investigation.
Right before 2014 kicked off, Bieber threatened to retire after a spate of bad publicity, including being accused of everything from speeding to spitting. The news made Beliebers very sad but turned out not to be the case.
Right before 2014 kicked off, Bieber threatened to retire after a spate of bad publicity, including being accused of everything from speeding to spitting. The news made Beliebers very sad but turned out not to be the case.
On New Year's Day in 2013, a photographer was killed crossing the street after taking pictures of Bieber's Ferrari. Bieber, who wasn't present at the scene, said in a statement: "While I was not present nor directly involved with this tragic accident, my thoughts and prayers are with the family of the victim."
On New Year's Day in 2013, a photographer was killed crossing the street after taking pictures of Bieber's Ferrari. Bieber, who wasn't present at the scene, said in a statement: "While I was not present nor directly involved with this tragic accident, my thoughts and prayers are with the family of the victim."
In January 2013, Bieber was photographed holding what TMZ identified as marijuana. He poked fun of the incident when he hosted "Saturday Night Live" in February. "I also heard he got busted for smoking weed and he's really sorry about it and that people make mistakes and that he's never going to do it again," Bieber said while playing a character during a skit with Vanessa Bayer.
In January 2013, Bieber was photographed holding what TMZ identified as marijuana. He poked fun of the incident when he hosted "Saturday Night Live" in February. "I also heard he got busted for smoking weed and he's really sorry about it and that people make mistakes and that he's never going to do it again," Bieber said while playing a character during a skit with Vanessa Bayer.
At the end of January 2013, a Twitpic appearing to show the singer touching a female fan's chest went viral. Both the "Belieber" and Bieber's rep denied he was touching her breast.
At the end of January 2013, a Twitpic appearing to show the singer touching a female fan's chest went viral. Both the "Belieber" and Bieber's rep denied he was touching her breast.
Unfortunately for Bieber, his 19th birthday in March was kind of a downer. After being snubbed by the Grammys, Bieber headed for London to celebrate his big day. But it ended up being what he tweeted was his "worst birthday." Not only was he ragged on by actress Olivia Wilde for going shirtless in the city, he also had a bit of beef with a "weak a** club."
Unfortunately for Bieber, his 19th birthday in March was kind of a downer. After being snubbed by the Grammys, Bieber headed for London to celebrate his big day. But it ended up being what he tweeted was his "worst birthday." Not only was he ragged on by actress Olivia Wilde for going shirtless in the city, he also had a bit of beef with a "weak a** club."
Bieber ticked off his fans in March after he showed up a reported two hours late to a concert at London's O2 Arena. He disputed that in a tweet, however, saying he was only 40 minutes behind schedule.
Bieber ticked off his fans in March after he showed up a reported two hours late to a concert at London's O2 Arena. He disputed that in a tweet, however, saying he was only 40 minutes behind schedule.
Bieber later wound up sick in a London hospital. Being a lusted-after star, it's not surprising that he tried to show how "well" he felt by posting a shirtless photo of himself online.
Bieber later wound up sick in a London hospital. Being a lusted-after star, it's not surprising that he tried to show how "well" he felt by posting a shirtless photo of himself online.
Bieber and photographers, we've learned by now, don't mix. As he exited the hospital at the end of his turbulent week, the singer got into a shouting match with a paparazzo in London, telling the photographer that he'd "f*** him up."
Bieber and photographers, we've learned by now, don't mix. As he exited the hospital at the end of his turbulent week, the singer got into a shouting match with a paparazzo in London, telling the photographer that he'd "f*** him up."
After he was ragged on by Wilde for going topless in London, Bieber strolled through a Polish airport terminal sans shirt on March 25.
After he was ragged on by Wilde for going topless in London, Bieber strolled through a Polish airport terminal sans shirt on March 25.
Bieber lost his pet monkey, Mally, when the capuchin was taken by custom officials in Germany at the end of March. Mally is shown here in the quarantine station at the Munich-Riem animal shelter in Munich.
Bieber lost his pet monkey, Mally, when the capuchin was taken by custom officials in Germany at the end of March. Mally is shown here in the quarantine station at the Munich-Riem animal shelter in Munich.
In April, Bieber visited the Anne Frank House in Amsterdam -- and was promptly criticized for saying that he hoped the teen, who died in a Nazi concentration camp in 1945, would have been a "Belieber." Visitors to the Anne Frank Facebook page had plenty to say. "Glad he went, but, the last sentence is VERY self serving. he missed the lessons of Anne totally," wrote one observer.
In April, Bieber visited the Anne Frank House in Amsterdam -- and was promptly criticized for saying that he hoped the teen, who died in a Nazi concentration camp in 1945, would have been a "Belieber." Visitors to the Anne Frank Facebook page had plenty to say. "Glad he went, but, the last sentence is VERY self serving. he missed the lessons of Anne totally," wrote one observer.
In May, a fan rushed Bieber on stage and attempted to grab him during a concert in the United Arab Emirates. Later that month, a safe in a stadium in Johannesburg, South Africa, was raided after a Bieber performance.
In May, a fan rushed Bieber on stage and attempted to grab him during a concert in the United Arab Emirates. Later that month, a safe in a stadium in Johannesburg, South Africa, was raided after a Bieber performance.
May didn't end on a high note, either. As Bieber accepted the Milestone Award at the Billboard Music Awards, "very loud boos" competed with "very loud cheers," the magazine reported.
May didn't end on a high note, either. As Bieber accepted the Milestone Award at the Billboard Music Awards, "very loud boos" competed with "very loud cheers," the magazine reported.
In June, another chapter was added to Bieber's history book of driving drama. The singer was reportedly involved in a Los Angeles accident involving a pedestrian.
In June, another chapter was added to Bieber's history book of driving drama. The singer was reportedly involved in a Los Angeles accident involving a pedestrian.
A leaked video in July seemed to show Bieber relieving himself in a janitor's mop bucket and then spraying a photo of Bill Clinton with what appeared to be a cleaner fluid while saying, "F*** Bill Clinton." Bieber later apologized to the former president, but personalities like Anthony Bourdain and Mario Batali had a field day.
A leaked video in July seemed to show Bieber relieving himself in a janitor's mop bucket and then spraying a photo of Bill Clinton with what appeared to be a cleaner fluid while saying, "F*** Bill Clinton." Bieber later apologized to the former president, but personalities like Anthony Bourdain and Mario Batali had a field day.
Was he saving his energy for his fans, or just courting more controversy? In October, the day after a concert in Beijing, Bieber was snapped letting his bodyguards carry him up the stairs at the Great Wall of China.
Was he saving his energy for his fans, or just courting more controversy? In October, the day after a concert in Beijing, Bieber was snapped letting his bodyguards carry him up the stairs at the Great Wall of China.
While on tour in early November, Bieber yet again made headlines, this time with some sex-related scandal. The New York Post's Page Six alleged that Bieber had been spotted exiting a brothel while in Brazil. Then, a YouTube video sparked gossip that he'd done something less than innocent with the young woman featured in the clip. Bieber's camp has had no response on the chatter.
While on tour in early November, Bieber yet again made headlines, this time with some sex-related scandal. The New York Post's Page Six alleged that Bieber had been spotted exiting a brothel while in Brazil. Then, a YouTube video sparked gossip that he'd done something less than innocent with the young woman featured in the clip. Bieber's camp has had no response on the chatter.
Bieber's rough times
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Bieber, 19, flew to Miami on Monday
Another police department in the Miami area is investigating a report that some of its officers escorted Bieber's caravan between Miami strip clubs this week with authorization.
Opa-Locka Assistant City Manager David Chiverton told CNN affiliate WSVN-TV that "at some point the escort took them at least to two locations that we know of."
"The police administration had no knowledge of this escort, and it is not the norm for those things to occur without the chief and his administration authorizing such escorts," Chiverton told the TV station.
Thursday's incident marks the first time the teen singer has been arrested, although he is under investigation on allegations of egging his California neighbor's home.
Los Angeles County sheriff's deputies used a felony search warrant last week to raid Bieber's mansion in the felony vandalism investigation. They seized Bieber's iPhone and the security camera system, which detectives have been examining for clues about who tossed eggs over a fence that splattered onto the next-door house causing an estimated $20,000 in damages.
Deputies have also investigated reports by Bieber's neighbors that he raced his expensive sports car down the streets of the exclusive Oaks community of Calabasas, California, but no charges ever resulted.
One neighbor accused Bieber of spitting in his face during a heated confrontation last March. Deputies have responded to complaints about loud parties at Bieber's place.
The Los Angeles County district attorney's office concluded it couldn't prove the spitting or speeding cases in court, so it declined to prosecute.
Prosecutors also rejected a misdemeanor battery complaint from a photographer who accused Bieber of attacking him in the parking lot of a Calabasas shopping center as he was taking photos of Bieber and his then-girlfriend, Selena Gomez, in May 2012.
"We didn't do this search warrant to send a message," Sheriff's Lt. David Thompson said last week. "That's not what we do, but we hope maybe that understanding the gravity of this will change some of the behavior."
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