Showing posts with label WORK OUT VIDEOS. Show all posts
Showing posts with label WORK OUT VIDEOS. Show all posts
Sunday, May 5, 2013
Saturday, May 4, 2013
The 3 videos I worked out to....
I did only 3 songs right now, I am going to try and do 3 more a little later before I go out. Well lets see I did over 100 squats, 50 push-ups, 150 reps in total for the different ab work outs, and over 5 mins of straight work out. I am proud of myself, but I do have to admit that I did not eat the most healthy meals today. I know do right, NO Excuses....
Labels:
BIRDMAN,
BREAKFAST CLUB,
CASH MONEY RECORDS,
FRENCH MONTANA,
FUTURE,
HEALTH,
LIL WAYNE,
MACK MAINE,
RICK ROSS,
WORK OUT,
WORK OUT GOALS,
WORK OUT IDEAS,
WORK OUT VIDEOS,
YOUNG MONEY CASH MONEY
Friday, May 3, 2013
10 MIN WORK OUT TO HIP HOP
Okay heres the deal, I like to dance, and I need to start working out. Well I started this Friday (May 5th) and plan on increasing the amount of songs I dance to. I do not want it to feel like a work out so of course I started slow. I only picked 3 songs, but how I look at it, its better then none. I am excited about this journey. I hope to loose 60 pounds when it is all said and done with. I have totally changed my eating habbits. I will be doing some extra ab exercises because I would really like some definition.
Labels:
BIRDMAN,
CASH MONEY RECORDS,
DIET,
EXERCISE,
FUTURE,
HEALTH,
KELLY ROWLAND,
LIL WAYNE,
WEIGHT LOSS,
WORK OUT,
WORK OUT GOALS,
WORK OUT IDEAS,
WORK OUT VIDEOS,
YOUNG MONEY CASH MONEY
Subscribe to:
Posts (Atom)