Friday, May 3, 2013

10 MIN WORK OUT TO HIP HOP


Okay heres the deal, I like to dance, and I need to start working out. Well I started this Friday (May 5th) and plan on increasing the amount of songs I dance to. I do not want it to feel like a work out so of course I started slow. I only picked 3 songs, but how I look at it, its better then none. I am excited about this journey. I hope to loose 60 pounds when it is all said and done with. I have totally changed my eating habbits. I will be doing some extra ab exercises because I would really like some definition.

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