Thursday, June 4, 2015

Filet Mignon With Roquefort and Red Leaf



salad provides a rich flavor with the deliciously pungent cheese and filet mignon. You’ll also get iron, protein, and plenty of veggies in each bite.

Ingredients: Yukon Gold potatoes, olive oil, thyme, rosemary, balsamic vinegar, Dijon mustard, garlic, shallot, honey, sugar, canola oil, sea salt, black pepper, yellow onion, filet mignon steaks, red leaf lettuce, tomatoes, Roquefort blue cheese

Calories: 441

Ingredients

  • 2 large Yukon Gold potatoes, diced
  • 1 tablespoon extra-virgin olive oil
  • 4 thyme sprigs
  • 2 rosemary sprigs, roughly chopped
  • 1/2 cup balsamic vinegar
  • 2 teaspoons Dijon mustard
  • 1 teaspoon chopped fresh garlic
  • 1 teaspoon sliced shallot
  • 1 teaspoon honey
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon sugar
  • 1/2 cup plus 1 tablespoon canola oil, divided
  • 1/4 teaspoon sea salt, divided
  • 1 teaspoon freshly ground black pepper, divided
  • 1 large yellow onion, chopped
  • 4 (6-ounce) prime filet mignon steaks
  • 2 heads red leaf lettuce, leaves separated
  • 2 large tomatoes, quartered and sliced
  • 1/4 pound Roquefort blue cheese, crumbled

Preparation

1. Preheat oven to 375° and grill to high.
2. Toss first 4 ingredients (through rosemary sprigs); place on a baking sheet. Roast the potatoes for 25 minutes or until golden; set aside.
3. Combine vinegar and next 6 ingredients (through sugar) in a blender. Add 1/2 cup oil in a thin stream; blend. Add 1/8 teaspoon each salt and pepper; set aside.
4. While potatoes roast, heat remaining 1 tablespoon oil in a pan over medium heat. Sauté onion 10-12 minutes or until caramelized; set aside.
5. Season steaks with remaining salt and pepper. Reduce grill to medium-high; cook steaks for about 7 minutes per side or until desired degree of doneness. Remove from grill; let rest 3 minutes before slicing into 1-inch cubes.
6. Toss lettuce with tomato and blue cheese; add the potatoes and onion. Drizzle with dressing; toss. Top with steak; serve.

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